Serkan Çevik 1105m row
1,105m
Meters
8:59.4
Time
4:04.0
Pace
56
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 125 |
| Drag Factor | 105 |
September 07, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,105m | 4:04.0 | 24 | 382 | 14 | 118 |
| 3:32.6 | 400m | 4:25.7 | 19 | 364 | 14 | 113 |
| 3:09.2 | 800m | 3:56.5 | 26 | 391 | 14 | 122 |
| 2:17.6 | 1,105m | 3:45.5 | 30 | 404 | 14 | 119 |
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Workout Graph
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