Serkan Çevik 6:00 row
662m
Meters
6:00.0
Time
4:31.9
Pace
34
Calories
113
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 104 |
September 12, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 662m | 4:31.9 | 17 | 359 | 13 | 113 |
| 2:00.0 | 231m | 4:19.7 | 20 | 368 | 13 | 111 |
| 4:00.0 | 219m | 4:33.9 | 17 | 358 | 13 | 114 |
| 6:00.0 | 213m | 4:41.6 | 16 | 353 | 14 | 115 |
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Workout Graph
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