Serkan Çevik v1:00/r...9 row
1,896
Meters
9:00.0
Time
2:22.4
Pace
107
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,896 |
| Overall Time | 9:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 83 |
October 13, 2024 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,896 | 2:22.4 | 121 | 717 | 20 | 147 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | 125 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 143 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 142 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 150 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 145 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 157 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 149 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 162 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 150 |
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Workout Graph
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