Serkan Çevik 6:00 row
783m
Meters
6:00.0
Time
3:49.8
Pace
39
Calories
111
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 15 |
Stroke Count | 89 |
Drag Factor | 83 |
October 13, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 783m | 3:49.8 | 29 | 399 | 15 | 111 |
2:00.0 | 253m | 3:57.1 | 26 | 390 | 15 | 108 |
4:00.0 | 244m | 4:05.9 | 24 | 381 | 14 | 105 |
6:00.0 | 287m | 3:29.0 | 38 | 431 | 16 | 122 |
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Workout Graph
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