Serkan Çevik v10:00/5:00r...1 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
114
Calories
155
Heart Rate
| Rest Distance | 576m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 82 |
October 13, 2024 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 155 | |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 155 | |
| r: 5:00 | 576m | ||||||
| r576m |
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Workout Graph
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