Serkan Çevik v1000m/1:30r...2 row
2,000m
Meters
9:57.7
Time
2:29.4
Pace
109
Calories
149
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,530m |
| Overall Time | 15:27.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 84 |
October 17, 2024 22:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 14 | 149 | |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 13 | 145 | |
| r: 1:30 | 162m | ||||||
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 16 | 154 | |
| r: 4:00 | 368m | ||||||
| r530m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.