Serkan Çevik 1103m row
1,103m
Meters
8:55.0
Time
4:02.5
Pace
57
Calories
114
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 85 |
October 23, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 1,103m | 4:02.5 | 25 | 384 | 14 | 114 |
| 2:38.8 | 300m | 4:24.6 | 19 | 364 | 14 | 107 |
| 2:13.5 | 600m | 3:42.5 | 32 | 409 | 15 | 119 |
| 2:06.8 | 900m | 3:31.3 | 37 | 427 | 15 | 125 |
| 1:55.9 | 1,103m | 4:45.4 | 15 | 351 | 14 | 107 |
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Workout Graph
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