Serkan Çevik v15:00/5:00r...1 row
3,061m
Meters
15:00.0
Time
2:27.0
Pace
169
Calories
161
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,575m |
| Overall Time | 20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 83 |
October 30, 2024 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 20 | 161 | |
| 15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 20 | 161 | |
| r: 5:00 | 514m | ||||||
| r514m |
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Workout Graph
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