Serkan Çevik 5:00 row
503m
Meters
5:00.0
Time
4:58.2
Pace
25
Calories
106
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 111 |
November 05, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 13 | 106 |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 15 | 117 |
| 2:00.0 | 96m | 5:12.5 | 11 | 339 | 15 | 110 |
| 3:00.0 | 102m | 4:54.1 | 14 | 347 | 13 | 101 |
| 4:00.0 | 99m | 5:03.0 | 13 | 343 | 13 | 98 |
| 5:00.0 | 96m | 5:12.5 | 11 | 339 | 13 | 104 |
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Workout Graph
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