Serkan Çevik v4:00/r...1 row
403m
Meters
4:00.0
Time
4:57.7
Pace
22
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 403m |
| Overall Time | 4:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Stroke Count | 52 |
| Drag Factor | 90 |
November 06, 2024 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 403m | 4:57.7 | 13 | 345 | 13 | 97 |
| 4:00.0 | 404m | 4:57.0 | 13 | 345 | 13 | 97 |
| r0m |
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Workout Graph
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