Serkan Çevik v1:00/r...25 row

4,796m

Meters

25:00.0

Time

2:36.3

Pace

248

Calories

150

Heart Rate

Rest Distance603m
Rest Time5:20.0
Overall Distance5,399m
Overall Time30:20.0
Average Watts92
Calories Per Hour614
Stroke Rate23
Stroke Count598
Drag Factor104

November 23, 2024 21:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,796m 2:36.3 92 614 23 150
1:00.0 211m 2:22.1 122 719 21 137
1:00.0 218m 2:17.6 134 762 22 151
1:00.0 216m 2:18.8 131 749 22 154
1:00.0 212m 2:21.5 124 725 22 159
1:00.0 208m 2:24.2 117 701 22 157
r: 0:05 9m
1:00.0 204m 2:27.0 110 678 22 158
1:00.0 202m 2:28.5 107 667 22 157
1:00.0 201m 2:29.2 105 662 22 159
1:00.0 201m 2:29.2 105 662 23 164
1:00.0 195m 2:33.8 96 630 23 155
r: 0:05 12m
1:00.0 195m 2:33.8 96 630 24 154
1:00.0 196m 2:33.0 98 635 24 158
1:00.0 191m 2:37.0 90 610 24 153
1:00.0 183m 2:43.9 79 573 23 156
1:00.0 189m 2:38.7 88 601 24 155
r: 0:05 14m
1:00.0 186m 2:41.2 83 587 25 153
1:00.0 177m 2:49.4 72 547 25 159
1:00.0 182m 2:44.8 78 568 25 147
1:00.0 177m 2:49.4 72 547 26 146
1:00.0 170m 2:56.4 64 519 27 134
r: 0:05 15m
1:00.0 179m 2:47.5 74 555 26 141
1:00.0 170m 2:56.4 64 519 25 145
1:00.0 172m 2:54.4 66 527 26 136
1:00.0 177m 2:49.4 72 547 27 141
1:00.0 184m 2:43.0 81 577 26 140
r: 5:00 553m
r603m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.