Serkan Çevik 500m row
500
Meters
4:00.9
Time
4:00.9
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 81 |
December 28, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 500 | 4:00.9 | 25 | 386 | 14 |
| 0:55.6 | 100 | 4:38.0 | 16 | 356 | 14 |
| 0:46.1 | 200 | 3:50.5 | 29 | 398 | 16 |
| 0:50.7 | 300 | 4:13.5 | 21 | 373 | 14 |
| 0:49.0 | 400 | 4:05.0 | 24 | 381 | 15 |
| 0:39.6 | 500 | 3:18.0 | 45 | 455 | 15 |
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Workout Graph
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