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Serkan Çevik v0:40/0:20r...20 row

3,063

Meters

13:20.0

Time

2:10.5

Pace

176

Calories

Rest Distance1,230
Rest Time12:20.0
Overall Distance4,293
Overall Time25:40.0
Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count312
Drag Factor114

December 31, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,063 2:10.5 157 840 23
0:40.0 147 2:16.0 139 778 23
r: 0:20 47
0:40.0 147 2:16.0 139 778 21
r: 0:20 41
0:40.0 148 2:15.1 142 788 21
r: 0:20 41
0:40.0 149 2:14.2 145 798 23
r: 0:20 40
0:40.0 150 2:13.3 148 808 23
r: 0:20 35
0:40.0 153 2:10.7 157 839 24
r: 0:20 40
0:40.0 152 2:11.5 154 828 24
r: 0:20 32
0:40.0 154 2:09.8 160 849 23
r: 0:20 32
0:40.0 153 2:10.7 157 839 23
r: 0:20 39
0:40.0 153 2:10.7 157 839 23
r: 2:00 184
0:40.0 154 2:09.8 160 849 24
r: 0:20 36
0:40.0 155 2:09.0 163 860 24
r: 0:20 35
0:40.0 153 2:10.7 157 839 24
r: 0:20 21
0:40.0 156 2:08.2 166 871 26
r: 0:20 39
0:40.0 157 2:07.3 169 882 24
r: 0:20 27
0:40.0 157 2:07.3 169 882 24
r: 0:20 27
0:40.0 155 2:09.0 163 860 24
r: 0:20 19
0:40.0 156 2:08.2 166 871 24
r: 0:20 21
0:40.0 156 2:08.2 166 871 24
r: 0:20 22
0:40.0 159 2:05.7 176 905 26
r: 4:20 452
r1,230

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Workout Graph

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