Serkan Çevik v1900m/2:00r...3 row
5,900
Meters
31:41.4
Time
2:41.1
Pace
309
Calories
144
Heart Rate
| Rest Distance | 885 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,785 |
| Overall Time | 40:41.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 490 |
| Drag Factor | 86 |
January 12, 2025 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:41.4 | 5,900 | 2:41.1 | 84 | 587 | 15 | 144 | |
| 10:33.7 | 1,900 | 2:46.7 | 75 | 559 | 15 | 135 | |
| r: 2:00 | 210 | ||||||
| 10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 15 | 141 | |
| r: 2:00 | 185 | ||||||
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 16 | 157 | |
| r: 5:00 | 490 | ||||||
| r885 |
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Workout Graph
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