Serkan Çevik v4900m/4:00r...1 row
4,900
Meters
25:48.8
Time
2:38.0
Pace
260
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,327 |
| Overall Time | 29:48.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 83 |
January 13, 2025 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 4,900 | 2:38.0 | 89 | 605 | 16 | |
| 25:48.8 | 4,900 | 2:38.0 | 89 | 605 | 16 | |
| r: 4:00 | 427 | |||||
| r427 |
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Workout Graph
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