Serkan Çevik 4:00 row
561
Meters
4:00.0
Time
3:33.9
Pace
26
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 82 |
January 15, 2025 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 561 | 3:33.9 | 36 | 423 | 14 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 15 |
| 2:00.0 | 136 | 3:40.5 | 33 | 412 | 15 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 14 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 13 |
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Workout Graph
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