Serkan Çevik v3000m/2:00r...2 row
6,000
Meters
32:11.8
Time
2:40.9
Pace
315
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 36:11.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 82 |
February 07, 2025 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.8 | 6,000 | 2:40.9 | 84 | 588 | 16 | |
| 16:29.4 | 3,000 | 2:44.9 | 78 | 568 | 16 | |
| r: 2:00 | 236 | |||||
| 15:42.5 | 3,000 | 2:37.0 | 90 | 610 | 16 | |
| r: 2:00 | 278 | |||||
| r514 |
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Workout Graph
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