Serkan Çevik v2500m/2:00r...3 row
7,500
Meters
39:13.6
Time
2:36.9
Pace
399
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,393 |
| Overall Time | 47:13.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 634 |
| Drag Factor | 83 |
February 10, 2025 21:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.6 | 7,500 | 2:36.9 | 91 | 611 | 16 | |
| 13:38.9 | 2,500 | 2:43.7 | 80 | 574 | 16 | |
| r: 2:00 | 217 | |||||
| 12:56.7 | 2,500 | 2:35.3 | 93 | 621 | 16 | |
| r: 2:00 | 225 | |||||
| 12:38.0 | 2,500 | 2:31.6 | 100 | 645 | 17 | |
| r: 4:00 | 451 | |||||
| r893 |
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Workout Graph
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