Serkan Çevik v11:00/2:00r...3 row
2,777
Meters
15:00.0
Time
2:42.0
Pace
145
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,051 |
| Overall Time | 18:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 126 |
February 14, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,777 | 2:42.0 | 82 | 583 | 20 | |
| 11:00.0 | 2,054 | 2:40.6 | 84 | 590 | 16 | |
| r: 2:00 | 261 | |||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 23 | |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 21 | |
| r: 1:30 | 13 | |||||
| r274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.