Serkan Çevik v2000m/2:00r...3 row
6,000
Meters
31:30.3
Time
2:37.5
Pace
320
Calories
| Rest Distance | 690 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 37:30.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 525 |
| Drag Factor | 84 |
February 22, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 6,000 | 2:37.5 | 90 | 608 | 16 | |
| 10:45.4 | 2,000 | 2:41.3 | 83 | 586 | 16 | |
| r: 2:00 | 245 | |||||
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 17 | |
| r: 2:00 | 225 | |||||
| 11:00.0 | 2,000 | 2:45.0 | 78 | 568 | 16 | |
| r: 2:00 | 220 | |||||
| r690 |
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Workout Graph
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