Serkan Çevik v1:00/1:00r...8 row
1,478
Meters
8:00.0
Time
2:42.3
Pace
75
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,880 |
| Overall Time | 11:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 137 |
February 25, 2025 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,478 | 2:42.3 | 82 | 581 | 26 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 26 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 42 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 32 | |
| r: 1:00 | 133 | |||||
| r402 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.