Serkan Çevik v20:00/5:00r...1 row
4,173
Meters
20:00.0
Time
2:23.7
Pace
235
Calories
| Rest Distance | 509 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 25:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 82 |
March 19, 2025 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 21 | |
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 21 | |
| r: 5:00 | 509 | |||||
| r509 |
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Workout Graph
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