Rémi Duleu v0:45/0:01r...13 row
1,580
Meters
9:30.0
Time
3:00.3
Pace
74
Calories
| Rest Distance | 367 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 1,947 |
| Overall Time | 11:48.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 109 |
February 03, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 1,580 | 3:00.3 | 60 | 505 | 20 | |
| 0:45.0 | 101 | 3:42.7 | 32 | 408 | 20 | |
| 0:45.0 | 116 | 3:13.9 | 48 | 465 | 21 | |
| 0:45.0 | 121 | 3:05.9 | 54 | 487 | 21 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 21 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 21 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 21 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 22 | |
| r: 0:20 | 58 | |||||
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 20 | |
| r: 0:22 | 58 | |||||
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 22 | |
| r: 0:21 | 58 | |||||
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 22 | |
| r: 0:23 | 60 | |||||
| 0:30.0 | 59 | 4:14.2 | 21 | 373 | 14 | |
| r: 0:21 | 57 | |||||
| 0:45.0 | 137 | 2:44.2 | 79 | 571 | 23 | |
| r: 0:25 | 76 | |||||
| r367 |
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Workout Graph
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