Rémi Duleu v1:00/0:17r...1 row
67m
Meters
1:00.0
Time
7:27.7
Pace
5
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 76m |
| Overall Time | 1:17.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 79 |
December 06, 2023 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 67m | 7:27.7 | 4 | 313 | 22 | |
| 1:00.0 | 66m | 7:34.5 | 4 | 312 | 22 | |
| r: 0:17 | 9m | |||||
| r9m |
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Workout Graph
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interval training 1 échauffement 10 min cardio 20 min repos 20 min