Rémi Duleu v1:00/r...2 row
118m
Meters
2:00.0
Time
8:28.4
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 118m |
| Overall Time | 2:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 82 |
December 06, 2023 21:16:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 118m | 8:28.4 | 3 | 309 | 16 | |
| 1:00.0 | 5m | 1:40:00.0 | 0 | 300 | 17 | |
| 1:00.0 | 58m | 8:37.2 | 3 | 308 | 16 | |
| r0m |
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Workout Graph
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interval training 1 échauffement 10 min cardio 20 min repos 20 min