Rémi Duleu v2:00/r...22 row
5,469m
Meters
26:30.0
Time
2:25.3
Pace
305
Calories
127
Heart Rate
Rest Distance | 1,395m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 6,864m |
Overall Time | 37:30.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 27 |
Stroke Count | 733 |
Drag Factor | 114 |
January 09, 2024 17:53:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
26:30.0 | 5,469m | 2:25.3 | 114 | 692 | 27 | 127 | |
2:00.0 | 321m | 3:06.9 | 54 | 484 | 20 | 100 | |
1:00.0 | 130m | 3:50.7 | 28 | 398 | 46 | 93 | |
2:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 109 | |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 50 | 101 | |
2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 115 | |
2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 119 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 32 | 130 | |
r: 0:30 | 74m | ||||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 31 | 135 | |
r: 0:30 | 69m | ||||||
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | 132 | |
r: 0:30 | 69m | ||||||
1:30.0 | 323m | 2:19.3 | 129 | 745 | 27 | 132 | |
r: 0:30 | 69m | ||||||
1:30.0 | 325m | 2:18.4 | 132 | 753 | 27 | 132 | |
r: 0:20 | 49m | ||||||
1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 139 | |
r: 0:30 | 72m | ||||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 29 | 142 | |
r: 0:30 | 73m | ||||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | 140 | |
r: 1:30 | 161m | ||||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 32 | 148 | |
r: 0:40 | 86m | ||||||
1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 149 | |
r: 0:40 | 87m | ||||||
1:15.0 | 286m | 2:11.1 | 155 | 834 | 30 | 145 | |
r: 0:40 | 81m | ||||||
1:30.0 | 318m | 2:21.5 | 124 | 725 | 27 | 134 | |
r: 0:40 | 84m | ||||||
1:30.0 | 320m | 2:20.6 | 126 | 733 | 26 | 136 | |
r: 0:40 | 87m | ||||||
1:15.0 | 276m | 2:15.8 | 140 | 780 | 28 | 142 | |
r: 0:40 | 86m | ||||||
1:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | 147 | |
r: 0:40 | 92m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 33 | 150 | |
r: 1:30 | 156m | ||||||
r1,395m |
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Workout Graph
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