Rémi Duleu v2:00/r...22 row
5,469
Meters
26:30.0
Time
2:25.3
Pace
305
Calories
127
Heart Rate
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,864 |
| Overall Time | 37:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 114 |
January 09, 2024 17:53:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.0 | 5,469 | 2:25.3 | 114 | 692 | 27 | 127 | |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 20 | 100 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 46 | 93 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 109 | |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 50 | 101 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 115 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 119 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 32 | 130 | |
| r: 0:30 | 74 | ||||||
| 0:45.0 | 174 | 2:09.3 | 162 | 857 | 31 | 135 | |
| r: 0:30 | 69 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 132 | |
| r: 0:30 | 69 | ||||||
| 1:30.0 | 323 | 2:19.3 | 129 | 745 | 27 | 132 | |
| r: 0:30 | 69 | ||||||
| 1:30.0 | 325 | 2:18.4 | 132 | 753 | 27 | 132 | |
| r: 0:20 | 49 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 139 | |
| r: 0:30 | 72 | ||||||
| 0:45.0 | 179 | 2:05.6 | 176 | 906 | 29 | 142 | |
| r: 0:30 | 73 | ||||||
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 140 | |
| r: 1:30 | 161 | ||||||
| 0:45.0 | 189 | 1:59.0 | 207 | 1013 | 32 | 148 | |
| r: 0:40 | 86 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 149 | |
| r: 0:40 | 87 | ||||||
| 1:15.0 | 286 | 2:11.1 | 155 | 834 | 30 | 145 | |
| r: 0:40 | 81 | ||||||
| 1:30.0 | 318 | 2:21.5 | 124 | 725 | 27 | 134 | |
| r: 0:40 | 84 | ||||||
| 1:30.0 | 320 | 2:20.6 | 126 | 733 | 26 | 136 | |
| r: 0:40 | 87 | ||||||
| 1:15.0 | 276 | 2:15.8 | 140 | 780 | 28 | 142 | |
| r: 0:40 | 86 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 147 | |
| r: 0:40 | 92 | ||||||
| 0:45.0 | 181 | 2:04.3 | 182 | 927 | 33 | 150 | |
| r: 1:30 | 156 | ||||||
| r1,395 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.