Rémi Duleu v1:00/r...19 row
4,675m
Meters
21:52.2
Time
2:20.3
Pace
277
Calories
148
Heart Rate
Rest Distance | 843m |
---|---|
Rest Time | 7:10.0 |
Overall Distance | 5,518m |
Overall Time | 29:02.2 |
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 26 |
Stroke Count | 578 |
Drag Factor | 114 |
January 10, 2024 17:28:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:52.2 | 4,675m | 2:20.3 | 127 | 735 | 26 | 148 | |
1:00.0 | 154m | 3:14.8 | 47 | 462 | 20 | 95 | |
1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 111 | |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 131 | |
3:00.0 | 678m | 2:12.7 | 150 | 814 | 24 | 154 | |
0:45.0 | 170m | 2:12.3 | 151 | 819 | 28 | 156 | |
r: 0:25 | 54m | ||||||
0:45.0 | 174m | 2:09.3 | 162 | 857 | 29 | 153 | |
r: 0:25 | 53m | ||||||
0:45.0 | 180m | 2:05.0 | 179 | 916 | 31 | 156 | |
r: 0:25 | 72m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 32 | 165 | |
r: 0:25 | 58m | ||||||
1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 150 | |
r: 0:30 | 57m | ||||||
1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 154 | |
r: 0:30 | 52m | ||||||
1:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 164 | |
r: 0:30 | 61m | ||||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 175 | |
r: 0:30 | 51m | ||||||
1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | 159 | |
r: 0:30 | 57m | ||||||
1:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 163 | |
r: 0:30 | 63m | ||||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | 172 | |
r: 0:30 | 53m | ||||||
1:00.0 | 235m | 2:07.6 | 168 | 878 | 30 | 167 | |
r: 0:30 | 56m | ||||||
1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 175 | |
r: 0:30 | 48m | ||||||
1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 178 | |
r: 1:00 | 108m | ||||||
1:52.2 | 166m | 5:37.9 | 9 | 331 | 16 | 98 | |
r843m |
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Workout Graph
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