Rémi Duleu v5:00/r...21 row
5,059m
Meters
25:47.2
Time
2:32.9
Pace
286
Calories
134
Heart Rate
Rest Distance | 1,076m |
---|---|
Rest Time | 10:15.0 |
Overall Distance | 6,135m |
Overall Time | 36:02.2 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 27 |
Stroke Count | 656 |
Drag Factor | 117 |
May 04, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:47.2 | 5,059m | 2:32.9 | 98 | 636 | 27 | 134 | |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 22 | 96 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 106 | |
r: 0:06 | 13m | ||||||
1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 116 | |
r: 0:15 | 30m | ||||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 121 | |
r: 0:26 | 54m | ||||||
1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 126 | |
r: 0:32 | 65m | ||||||
2:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 119 | |
r: 0:29 | 51m | ||||||
2:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 139 | |
r: 0:51 | 79m | ||||||
2:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 138 | |
r: 0:28 | 49m | ||||||
0:30.0 | 104m | 2:24.2 | 117 | 701 | 28 | 127 | |
r: 0:30 | 71m | ||||||
0:30.0 | 115m | 2:10.4 | 158 | 842 | 32 | 132 | |
r: 0:31 | 59m | ||||||
0:30.0 | 120m | 2:05.0 | 179 | 916 | 32 | 137 | |
r: 0:30 | 62m | ||||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | 147 | |
r: 0:32 | 53m | ||||||
0:45.0 | 160m | 2:20.6 | 126 | 733 | 29 | 134 | |
r: 0:31 | 52m | ||||||
0:45.0 | 171m | 2:11.5 | 154 | 828 | 31 | 140 | |
r: 0:30 | 52m | ||||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 32 | 151 | |
r: 0:31 | 44m | ||||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 33 | 161 | |
r: 0:31 | 43m | ||||||
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 148 | |
r: 0:46 | 78m | ||||||
1:00.0 | 238m | 2:06.0 | 175 | 901 | 31 | 151 | |
r: 0:46 | 81m | ||||||
1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 159 | |
r: 0:45 | 72m | ||||||
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | 172 | |
r: 0:45 | 68m | ||||||
1:47.2 | 157m | 5:41.4 | 9 | 330 | 13 | 102 | |
r1,076m |
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Workout Graph
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