Rémi Duleu v5:00/r...21 row
5,059
Meters
25:47.2
Time
2:32.9
Pace
286
Calories
134
Heart Rate
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 6,135 |
| Overall Time | 36:02.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 117 |
May 04, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:47.2 | 5,059 | 2:32.9 | 98 | 636 | 27 | 134 | |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 22 | 96 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 21 | 106 | |
| r: 0:06 | 13 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 116 | |
| r: 0:15 | 30 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 121 | |
| r: 0:26 | 54 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 126 | |
| r: 0:32 | 65 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | 119 | |
| r: 0:29 | 51 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 139 | |
| r: 0:51 | 79 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 138 | |
| r: 0:28 | 49 | ||||||
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 28 | 127 | |
| r: 0:30 | 71 | ||||||
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 32 | 132 | |
| r: 0:31 | 59 | ||||||
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 | 137 | |
| r: 0:30 | 62 | ||||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | 147 | |
| r: 0:32 | 53 | ||||||
| 0:45.0 | 160 | 2:20.6 | 126 | 733 | 29 | 134 | |
| r: 0:31 | 52 | ||||||
| 0:45.0 | 171 | 2:11.5 | 154 | 828 | 31 | 140 | |
| r: 0:30 | 52 | ||||||
| 0:45.0 | 186 | 2:00.9 | 198 | 980 | 32 | 151 | |
| r: 0:31 | 44 | ||||||
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 33 | 161 | |
| r: 0:31 | 43 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | 148 | |
| r: 0:46 | 78 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | 151 | |
| r: 0:46 | 81 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 159 | |
| r: 0:45 | 72 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | 172 | |
| r: 0:45 | 68 | ||||||
| 1:47.2 | 157 | 5:41.4 | 9 | 330 | 13 | 102 | |
| r1,076 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.