Rémi Duleu v0:45/r...28 row
4,047m
Meters
21:15.0
Time
2:37.5
Pace
212
Calories
Rest Distance | 1,248m |
---|---|
Rest Time | 12:14.0 |
Overall Distance | 5,295m |
Overall Time | 33:29.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 27 |
Stroke Count | 567 |
Drag Factor | 0 |
August 04, 2024 13:03:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:15.0 | 4,047m | 2:37.5 | 90 | 608 | 27 | |
0:45.0 | 94m | 3:59.3 | 26 | 387 | 39 | |
0:45.0 | 134m | 2:47.9 | 74 | 554 | 20 | |
0:45.0 | 136m | 2:45.4 | 77 | 566 | 21 | |
1:00.0 | 86m | 5:48.8 | 8 | 328 | 15 | |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | |
0:30.0 | 98m | 2:33.0 | 98 | 635 | 26 | |
r: 0:38 | 72m | |||||
0:30.0 | 91m | 2:44.8 | 78 | 568 | 26 | |
r: 0:44 | 63m | |||||
0:30.0 | 93m | 2:41.2 | 83 | 587 | 26 | |
r: 1:49 | 157m | |||||
0:30.0 | 96m | 2:36.2 | 92 | 615 | 26 | |
r: 0:16 | 33m | |||||
0:30.0 | 103m | 2:25.6 | 113 | 690 | 28 | |
r: 1:25 | 188m | |||||
0:45.0 | 147m | 2:33.0 | 98 | 635 | 27 | |
r: 1:17 | 180m | |||||
0:45.0 | 114m | 3:17.3 | 46 | 456 | 21 | |
r: 0:48 | 23m | |||||
0:45.0 | 142m | 2:38.4 | 88 | 602 | 28 | |
r: 0:12 | 15m | |||||
0:45.0 | 149m | 2:31.0 | 102 | 649 | 28 | |
r: 0:14 | 25m | |||||
0:45.0 | 159m | 2:21.5 | 124 | 725 | 29 | |
r: 0:39 | 67m | |||||
1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | |
r: 0:13 | 18m | |||||
1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | |
r: 0:17 | 35m | |||||
1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | |
r: 0:15 | 20m | |||||
1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | |
r: 0:13 | 23m | |||||
1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | |
r: 0:11 | 18m | |||||
0:30.0 | 116m | 2:09.3 | 162 | 857 | 32 | |
r: 0:36 | 67m | |||||
0:30.0 | 115m | 2:10.4 | 158 | 842 | 32 | |
r: 0:28 | 46m | |||||
0:30.0 | 115m | 2:10.4 | 158 | 842 | 34 | |
r: 0:31 | 59m | |||||
0:45.0 | 173m | 2:10.0 | 159 | 847 | 33 | |
r: 0:36 | 36m | |||||
0:45.0 | 168m | 2:13.9 | 146 | 801 | 33 | |
r: 0:40 | 75m | |||||
0:45.0 | 184m | 2:02.2 | 191 | 958 | 33 | |
r: 0:12 | 28m | |||||
r1,248m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.