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Rémi Duleu v0:45/0:01r...28 row

4,277m

Meters

21:15.0

Time

2:29.0

Pace

227

Calories

Rest Distance933m
Rest Time8:34.0
Overall Distance5,210m
Overall Time29:49.0
Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count561
Drag Factor108

August 26, 2024 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:15.0 4,277m 2:29.0 106 663 26
0:45.0 110m 3:24.5 41 440 21
r: 0:01 0m
0:45.0 136m 2:45.4 77 566 21
r: 0:01 0m
0:45.0 139m 2:41.8 83 584 20
r: 0:03 0m
1:00.0 185m 2:42.1 82 582 21
r: 0:01 0m
1:00.0 198m 2:31.5 101 646 22
r: 0:03 0m
1:00.0 206m 2:25.6 113 690 22
r: 0:01 0m
1:00.0 211m 2:22.1 122 719 22
r: 0:01 0m
0:30.0 110m 2:16.3 138 775 28
r: 0:27 51m
0:30.0 102m 2:27.0 110 678 26
r: 0:22 46m
0:30.0 101m 2:28.5 107 667 28
r: 0:26 48m
0:30.0 101m 2:28.5 107 667 28
r: 0:25 44m
0:30.0 103m 2:25.6 113 690 28
r: 0:23 50m
0:45.0 143m 2:37.3 90 609 27
r: 0:24 45m
0:45.0 149m 2:31.0 102 649 27
r: 0:22 48m
0:45.0 149m 2:31.0 102 649 27
r: 0:24 48m
0:45.0 148m 2:32.0 100 642 28
r: 0:24 51m
0:45.0 151m 2:29.0 106 664 29
r: 0:21 41m
1:00.0 182m 2:44.8 78 568 27
r: 0:22 41m
1:00.0 186m 2:41.2 83 587 26
r: 0:25 46m
1:00.0 190m 2:37.8 89 606 27
r: 0:21 45m
1:00.0 191m 2:37.0 90 610 27
r: 0:24 40m
1:00.0 201m 2:29.2 105 662 28
r: 0:25 47m
0:30.0 109m 2:17.6 134 762 30
r: 0:17 38m
0:30.0 115m 2:10.4 158 842 32
r: 0:17 34m
0:30.0 125m 2:00.0 203 997 34
r: 0:22 26m
0:45.0 173m 2:10.0 159 847 32
r: 0:32 40m
0:45.0 178m 2:06.4 173 896 32
r: 0:26 55m
0:45.0 184m 2:02.2 191 958 32
r: 0:34 49m
r933m

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