Thomas Roff 1000m row
1,000
Meters
3:20.9
Time
1:40.4
Pace
81
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 124 |
May 06, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 25 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 27 |
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 24 |
| 0:50.6 | 750 | 1:41.2 | 338 | 1462 | 25 |
| 0:49.9 | 1,000 | 1:39.8 | 352 | 1511 | 25 |
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