Thomas Roff 50:43 row

12,025

Meters

50:43.7

Time

2:06.5

Pace

751

Calories

160

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count1109
Drag Factor104

January 25, 2026 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:43.7 12,025 2:06.5 173 894 751 21 160
5:00.0 1,226 2:02.3 191 957 79 22 166
10:00.0 1,204 2:04.5 181 922 76 22 162
15:00.0 1,185 2:06.5 173 893 74 22 165
20:00.0 1,184 2:06.6 172 892 74 22 162
25:00.0 1,181 2:07.0 171 887 73 22 160
30:00.0 1,183 2:06.7 172 890 74 22 159
35:00.0 1,177 2:07.4 169 881 73 22 158
40:00.0 1,176 2:07.5 169 880 73 22 160
45:00.0 1,169 2:08.3 166 870 72 22 157
50:00.0 1,175 2:07.6 168 878 73 22 160
50:43.7 166 2:11.6 153 828 10 19 158

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Workout Graph

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