Thomas Roff 6:28 row
1,513
Meters
6:28.2
Time
2:08.2
Pace
101
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 111 |
August 24, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.2 | 1,513 | 2:08.2 | 166 | 936 | 101 | 25 | 168 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 984 | 82 | 27 | 176 |
| 6:28.2 | 322 | 2:16.9 | 136 | 775 | 19 | 20 | 161 |
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Workout Graph
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