Thomas Roff 6:00 row
1,562
Meters
6:00.0
Time
1:55.2
Pace
107
Calories
186
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 131 |
March 23, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 25 | 186 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 177 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 | 189 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 193 |
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Workout Graph
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