Thomas Roff 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 140 |
April 25, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1265 | 75 | 31 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 17 | 34 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 31 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 31 |
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Workout Graph
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