Andreas Gustafsson 5000m row

5,000

Meters

21:33.9

Time

2:09.3

Pace

306

Calories

129

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count515
Drag Factor132

June 07, 2025 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:33.9 5,000 2:09.3 162 856 306 24 129
4:01.9 1,000 2:00.9 198 980 65 25 128
4:16.5 2,000 2:08.2 166 871 62 24 130
4:26.2 3,000 2:13.1 148 810 59 23 132
4:25.3 4,000 2:12.6 150 816 60 24 129
4:23.9 5,000 2:11.9 152 824 60 24 128

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Workout Graph

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