Andreas Gustafsson 10000m row
10,000
Meters
38:54.7
Time
1:56.7
Pace
681
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
June 15, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.7 | 10,000 | 1:56.7 | 220 | 1057 | 681 | 25 | 157 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 70 | 27 | 151 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 26 | 154 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 67 | 25 | 155 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 25 | 155 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 67 | 25 | 156 |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1018 | 67 | 25 | 155 |
| 3:57.4 | 7,000 | 1:58.7 | 209 | 1020 | 67 | 26 | 158 |
| 3:56.7 | 8,000 | 1:58.3 | 211 | 1026 | 67 | 26 | 156 |
| 3:46.9 | 9,000 | 1:53.4 | 240 | 1124 | 70 | 26 | 165 |
| 3:41.7 | 10,000 | 1:50.8 | 257 | 1184 | 72 | 27 | 170 |
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Workout Graph
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