Andreas Gustafsson 5000m row
5,000
Meters
22:59.6
Time
2:17.9
Pace
287
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 136 |
February 17, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.6 | 5,000 | 2:17.9 | 133 | 758 | 287 | 22 | 119 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 59 | 23 | 119 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 57 | 23 | 121 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 57 | 23 | 118 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 57 | 23 | 119 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 57 | 22 | 120 |
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Workout Graph
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