Andreas Gustafsson 5500m SkiErg
5,500
Meters
25:21.4
Time
2:18.3
Pace
317
Calories
73
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 837 |
| Drag Factor | 93 |
February 20, 2025 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.4 | 5,500 | 2:18.3 | 132 | 755 | 317 | 33 | 73 |
| 4:53.2 | 1,100 | 2:13.2 | 148 | 808 | 65 | 33 | 123 |
| 5:04.4 | 2,200 | 2:18.3 | 132 | 754 | 63 | 31 | 122 |
| 5:13.2 | 3,300 | 2:22.3 | 121 | 717 | 62 | 32 | 122 |
| 5:09.1 | 4,400 | 2:20.5 | 126 | 734 | 63 | 34 | |
| 5:01.5 | 5,500 | 2:17.0 | 136 | 767 | 64 | 35 |
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Workout Graph
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