Anders Mjaaland 500m SkiErg
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
166
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 55 |
| Stroke Count | 90 |
| Drag Factor | 158 |
November 01, 2023 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 55 | 166 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 62 | 157 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 59 | 168 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 56 | 169 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 52 | 170 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 50 | 169 |
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Workout Graph
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