Tony Manners 21:56 row
5,014
Meters
21:56.8
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 126 |
July 24, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,014 | 2:11.3 | 155 | 832 | 301 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 |
| 21:56.7 | 455 | 2:08.2 | 166 | 871 | 28 | 27 |
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Workout Graph
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