Tony Manners 21:52 row
5,011
Meters
21:52.9
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 127 |
September 05, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.9 | 5,011 | 2:11.0 | 156 | 835 | 303 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 21:52.9 | 427 | 2:12.2 | 151 | 821 | 25 | 24 |
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Workout Graph
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