Tony Manners 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 117 |
January 15, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 392 | 25 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 23 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 25 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 25 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 27 |
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Workout Graph
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