Tony Manners 22:37 row
5,020
Meters
22:37.3
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 116 |
January 25, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.3 | 5,020 | 2:15.1 | 142 | 787 | 295 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 22:37.2 | 584 | 2:14.5 | 144 | 794 | 34 | 26 |
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Workout Graph
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