Tony Manners 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 117 |
February 21, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 402 | 25 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 23 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 24 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 26 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 27 |
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Workout Graph
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