Tony Manners 22:54 row

5,019

Meters

22:54.3

Time

2:16.9

Pace

291

Calories

Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count624
Drag Factor118

April 25, 2026 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.3 5,019 2:16.9 136 769 291 25
5:00.0 1,075 2:19.5 129 743 61 21
10:00.0 1,102 2:16.1 139 777 64 24
15:00.0 1,097 2:16.7 137 771 64 26
20:00.0 1,105 2:15.7 140 781 65 27
22:54.2 641 2:15.8 140 780 37 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.