Tony Manners 22:34 row
5,021
Meters
22:34.5
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 136 |
May 20, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,021 | 2:14.8 | 143 | 784 | 295 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 22:34.5 | 582 | 2:12.7 | 150 | 792 | 34 | 27 |
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Workout Graph
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