Tony Manners 22:56 row
5,024
Meters
22:56.3
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 128 |
May 23, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,024 | 2:16.9 | 136 | 761 | 291 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 22:56.2 | 652 | 2:15.1 | 142 | 776 | 38 | 26 |
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Workout Graph
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