Tony Manners 22:45 row
5,015
Meters
22:45.4
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 127 |
July 04, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,015 | 2:16.1 | 139 | 769 | 292 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 22:45.4 | 622 | 2:12.9 | 149 | 805 | 37 | 27 |
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Workout Graph
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