Tony Manners 22:38 row
5,019
Meters
22:38.9
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 127 |
July 14, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,019 | 2:15.3 | 141 | 781 | 295 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 22:38.9 | 588 | 2:15.1 | 142 | 770 | 34 | 26 |
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Workout Graph
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